Rose Quartz is called the stone of love. Whether that's relationship love, friendship, family or self love. It can be worn as a reminder to love when mending a broken heart and during anxiety.
Rudraksha seeds are believed to provide inner calm, peace and free one from negative thoughts. The beads get darker over time as they absorb your oils and energy. This is thought to strengthen the rudraksha.
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation. Malas were first created in India 3000 years ago and have roots in Hinduism, Buddhism and yoga. The term ‘mala’ is a Sanskrit word for “meditation garland.” Originally, mala beads were used for a special style of meditation called Japa, which means, “to recite.” Use your as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions.